Create A Healthy Life

Where small rituals, inspirations, and mindful choices lead us towards a Life of wellness, joy, and wonder

27 November 2025 — fill in with content for CAHL

I’m so happy you found your way here, Everyday Life With Beverly was created as a calm corner of the web — somewhere real, somewhere warm, and grounded. A space where we can pause for a moment together.

In these pages, I will be sharing pieces of Life as it unfolds through wellness, wonder, and the art of observing. You will find gentle rituals, reflections, recipes, Self-care ideas, and small inspirations that ordinary moments feel extraordinary.

This isn’t a marketing space per se — it is a living journal of what I discover while walking through this Life. I’ll write about all the interesting aspects regarding current wellness trends, and simple practices that will help keep our Mind, Body and Spirit aligned. I’ll also be keeping a running blog topic of “Questions I was asked Today”. This will feature all the questions I get asked each week during Therapy sessions — and my answers to them.

Whether you visit once in a while or often I hope each post feels like a breath of fresh Air — our reminder that Wellness begins not in grand gestures, but in the Grace of each Mindful day. So, I welcome you to this space where awareness, Joy and Grace weave together into the art of living well.

Each week of 2026, I will share gentle inspirations drawn from everyday moments of living Life, and the many Paths I have followed as a Life Coach, Integrative/Functional Medicine Practitioner, Reiki Master, and Munay-Ki Shaman.

Everything I offer here is filtered through the lens of lived experience, daily practice, and the deep respect I hold for the human Body and Spirit.

Whether it is a piece of wellness wisdom, a simple ritual, a moment of coaching clarity, or a healing insight from energy work — each post is meant to meet you where you are and support you into where you are BE-coming. This is a space where knowledge, intuition, and lived wisdom come together. This is a digital sanctuary for learning, remembering, and aligning with your vibrant Life.

From my Heart — to your daily becoming, your inner strength, and your Highest unfolding. All that you came here to BE.

Meet Beverly FILL IN CONTENT FOR CAHL

For more than 33 years, I have walked beside my clients as they healed, awakened, and returned to their Authentic Self. My path has woven Life Coaching, Integrative/Functional Medicine, Reiki Mastery, Munay-Ki Shamanic work, and hands on therapeutic massage — yet at the Heart of it all is one simple Truth:

I AM here to help people feel and become whole again.

My work is shaped by lived experience, daily practice, and a deep respect for the human journey. I believe is small, meaningful steps that support clarity, ease, strength, and alignment. I meet clients where they are, and together we gently move forward and towards where they are becoming.

Whether it is through a session at medica…the healing arts, a moment of coaching clarity, a ritual or shamanic cleanse that I share. or the stories and wisdom woven through these pages — my intention is always the same:

To guide you toward wellness, Self-trust, inner steadiness, and the Grace of living well.

I AM honored you are here.

How I Work With You

My work weaves together years of clinical experience, energy medicine, intuitive guidance, and the practical tools of everyday wellness. I support the whole person — Body, Mind, Spirit — through four Pathways that meet you exactly where you are:

Massage Therapy & Bodywork — Gentle, therapeutic, intuitive hands-therapeutic care to releases tension, restores movement, relieves pain, and bring the nervous system back into balance. Grounded, intuitive, and tailored to your Body’s needs.

Life Coaching & Create A Healthy Life — Clarity guidance, Mindset tools, accountability and compassionate support that together create small, meaningful shifts that lead to a Life aligned with your values, your energy and your Joy. This where you live in Peace. Visit my free Life Coaching Group: Create a Healthy Life | Facebook

Energetic Healings and Reiki: Subtle yet powerful restorative work that supports emotional balance, energetic recalibration, Spirit steadiness, and deep inner Peace. Explore healing with your own powerful energetic lines.

Awareness, Alignment and Your Remembering Earth Path — Walk with me in a sacred space in this every-changing world where you can grow your awareness and understand Life through the rhythms of The Quantum Energies, Universal alignments, and Mother Nature. Simple reflections become daily guidance, helping you walk your Path with courage, confidence, an abundance of Self Love, and a deeper connection as to why you came here.

A Gentle Invitation

If you feel drawn to explore more, you are always welcome to step into any of the Pathways I offer — each one created to support your wellness, your clarity, your personal alignments, your Authentic Self. Being together in this space and at medica is not transactional. It is our relationship, one Heart unto the other.

medica…the healing arts, LLC
5321 Route 8  Gibsonia, PA 15044

Come along with me. Let’s manifest every moment of Life into Love and Joy

Meet Beverly

For more than 33 years, I have walked beside my clients as they healed, awakened, and returned to their Authentic Self. My path has woven Life Coaching, Integrative/Functional Medicine, Reiki Mastery, Munay-Ki Shamanic work, and hands on therapeutic massage — yet at the Heart of it all is one simple Truth:

I AM here to help people feel and become whole again.

My work is shaped by lived experience, daily practice, and a deep respect for the human journey. I believe is small, meaningful steps that support clarity, ease, strength, and alignment. I meet clients where they are, and together we gently move forward and towards where they are becoming.

Whether it is through a session at medica…the healing arts, a moment of coaching clarity, a ritual or shamanic cleanse that I share. or the stories and wisdom woven through these pages — my intention is always the same:

To guide you toward wellness, Self-trust, inner steadiness, and the Grace of living well.

I AM honored you are here.