Immerse Yourself in medica’s Monthly Healing
This Month’s Session . . . October, 2026
The October Renewal Session at medica is an invitation to step into that softer pace. Settle onto a comfortably warmed table, breathe in the welcoming notes of seasonal aromatherapy, and allow yourself to arrive fully. Whether you enjoy a warmer, cozier session or prefer a gentler touch of heat, your comfort guides the experience.
Your renewal begins with gentle dry brushing, offering light exfoliation to refresh the skin before nourishing massage oils are applied. Adding a beautiful layer of care to your October renewal session, we feature medica’s signature massage oils. Each oil is thoughtfully personalized with your skin’s needs and seasonal aromatherapy preferences in mind.
From there, unhurried massage gives attention to the places where tension has gathered. Releasing the shoulders that have held so much, the neck that longs for ease, and the muscles ready to stop working for a while.
Beginning in October. the addition of our infrared mat add-on brings another element of comforting warmth. We invite you to settle into the soothing warmth of our infrared mat while enjoying a warm towel foot treatment, foot reflexology, and gentle meridian releases along your legs. This is such a cozy beginning to your October Renewal Session.
Throughout your session, rich, skin-conditioning oils and attentive touch create a feeling of care that is especially welcome as the air turns cooler. There is something deeply satisfying about being warm, comfortable, and cared for while the season changes beyond the door.
You do not have to hurry into Autumn or carry Summer’s pace along with you. Come rest, receive, and make room for the season you are entering.
Let October begin with a little more ease in your Body. Follow this session and find a little more space for your Self.
Before your session here are three things to do the day before and the day of your session for optimal results:
STAY HYDRATED: Drink plenty of water to ensure your muscles are well-hydrated, enhancing the benefits of the massage and aiding the release of toxins.
AVOID HEAVY MEALS: Eat a light, nutritious meal to prevent discomfort during your session and to allow your Body to fully relax.
TAKE TIME TO RELAX: Engage in calming activities like light stretching, meditation, or a warm bath to help your Body and Mind relax deeper during your massage.
Want to add a little something more to your next session? Explore medica’s healing Add-Ons and discover simple enhancements designed to deepen relaxation, support healing, and personalize your care.
As always, let your therapist know well in advance of your session if there have been any changes in your current level of wellness. The information you provide prior to your session is important and contributes greatly to determining the best modalities to use on that day.
