This Month’s Session . . .

This 60-minute session begins with intentional pauses for deep inhalation and complete exhalation, signaling the parasympathetic nervous system to gently unwind. Using slow, purposeful techniques, Beverly will guide the Body through a series of releases. There will be focus to the meridians and muscle groupings most impacted by stress-related thought loops, emotional compression, and over-drive of the lymphatic and adrenal systems.

Through a blend of myofascial release, somatic-lymphatic clearing, and targeted acupressure along the key meridians, this session invites both active release and still point restoration.

Subtle energy work will soothe the emotional codes held deep within the tissues, while each breath deepens your state of calm presence and spacious awareness.

Your session includes dry brushing, which is a gentle yet invigorating technique that exfoliates dry skin, boosts circulation, and encourages lymphatic flow. As we near the end of Summer and cross into Autumn, this is the perfect time to focus on dry brushing. It helps slough off the skin that was exposed in our fun-in-the-Sun days. It revitalizes the Body and begins to encourage our immune system to fortify.

Beverly formulates her personal oils and hydrating sealer for the session. You won’t want to miss out on it! You’ll leave feeling refreshed, energized, reconnected with your Body — and so smooth!

You will experience the deep benefits of a magnetic spinal release as it encourages deep relaxation and helps the Body soften areas of muscular, energetic tension. During your massage, it creates a quiet calming influence that supports the nervous system. This allows the Body to settle more fully into the work this session offers to you.

As always, you will enjoy the comfort provided by our Hot Towel Foot Wrap with reflexology. This is a wonderful way to begin our session and encourage deep relaxation.

Next, you can indulge in a luxurious, relaxing full-body massage, featuring hand-selected oils chosen specifically for their hydrating and skin-nourishing properties. Each month Beverly builds her session to reflect the subtle seasonal notes that Nature offers.

And we won’t leave your face or hair out of the experience.

Beverly mixes her own blend of facial massage oils. Each week she changes the formula in accordance with her Ayurveda training. Her oils and her skill of TCM (Traditional Chinese Medicine) reflexology will leave your face supple and relaxed.

Be sure to mention to Beverly if you would want to opt out of this part of the session for any reason. (wearing make-up; have an engagement after your session).

Using the practices of Reiki and Ayurveda Scalp Massage, Beverly releases the Marmas through your face and skull, with the final release being centered at The Crown Chakra. This relaxes the cranial sutures and plates. Beverly then infuses her Reiki Master Sanctification with each session.

This session is more than a massage—it’s a journey to release, receive, and replenish your Body from the inside out. Treat your Self to the gift of wellness the session offers.

You deserve it. Be sure to text Beverly back “C” to confirm with her you would like this session. And then relax — Beverly will have everything ready.

This is a wonderful way to step into the beginning of Autumn. Where letting go is active, breath is medicine, and receiving is sacred. Leave feeling cleared, restored, and recalibrated to meet the amazing energies brought to Earth with grace.

Before your session here are three things to do the day before and the day of your session for optimal results:

1. STAY HYDRATED: Drink plenty of water to ensure your muscles are well-hydrated, enhancing the benefits of the massage and aiding the release of toxins.

2. AVOID HEAVY MEALS: Eat light and nutritious meals to prevent discomfort during your session and to allow your Body to fully relax.

3. TAKE TIME TO RELAX: Engage in calming activities like light stretching, meditation, or a warm bath to help your Body and Mind relax deeper during your massage.

As always, let your therapist know well in advance of your session if there have been any changes in your current level of wellness. The information you provide prior to your session is important and contributes greatly to determining the best modalities to use on that day.